Balanced in work: Meditation and Mind

But for him who regulates his food and recreation, who is balanced in action, in sleep, and in waking, it shall dispel all unhappiness.

— Shri Purohit Swami (1935), public domain

This draft lesson introduces Bhagavad Gita 6.17 through stronger key ideas from the verse: balanced in work, sleep and wakefulness, slayer of sorrows. In the context of Meditation and Mind, learners connect Sanskrit vocabulary to the verse's teaching before applying it to daily choices. Review this draft before publication.